Week 5 Results So Far

 

Congratulations on Losing between Christmas and New Years or for Maintaining!!!

Becky Jones
3.45%
Dan Jones
4.38%
Lora Isbell

Elizabeth Harmon

Chelsea Barnett
-1.78%
Ashley Becar
6.80%
DJ Conger
7.11%
Louise Brown
3.32%
Becky Katoa

Diane Roggenbuck

Heather Stockton

Jerusha Schiessl

Shauna Kemp
3.29%
Josh Barnett

Brenda Horrocks

Patti Staley

Jessica Batson
1.31%
Paula Olsen
8.60%
Melissa Leatherwood
9.28%

Leslie Arnoldson

Dave Leatherwood
6.96%
Daina Freeman

Melissa Gibson

Maxine Buhler
4.59%

1812 E Cedar Street FOR SALE

MLS# 1135348

We are selling our home to have a new adventure just feet away finishing and remodeling a home just across the alley.  We love this home but are ready for change.  Please send me a message if you are interested.

5 Bedrooms 3 1/2 Bathrooms Fully finished.

Fenced yard. Large garden spot.

$184,900

Main Floor

• Entry
• Living Room
• Kitchen
• Dining Room
• Master Bedroom
• Master Full Bathroom
• Master Walk-in Closet
• Laundry Room
• Half Bathroom

Main floor bathrooms, laundry room and kitchen remodeled in 2010.

2nd Floor

• Stairway
• Game/Linen closet
• Full Bathroom
• 2 bedrooms

 

• 
•  

Basement- Finished 2007

• Stairway
• Family Room
• 2 Bedrooms
• Full Bathroom
• Food Storage/Cold Storage
• Furnace Room/Storage
• Under Stairway Storage

Week 3 Results

If there isn't a number for you that means I didn't get a weight for you yet. Send it to me and I will add you. 19 of us are paid in so the minimum take home will be an additional $95.00 for the winner in February. Don't get discouraged if you are struggling like I am. We still have a couple months left to reach our goals. Shoot for that 5% ! We can all do it!

Becky Jones
1.12%
Dan Jones
3.59%
Lora Isbell
1.51%
Elizabeth Harmon

Chelsea Barnett
-1.08%
Ashley Becar
4.79%
DJ Conger
4.94%
Louise Brown
4.52%
Becky Katoa
1.52%
Diane Roggenbuck
-0.13%
Heather Stockton
0.80%
Jerusha Schiessl
1.73%
Shauna Kemp
1.84%
Josh Barnett
0.00%
Brenda Horrocks

Patti Staley

Jessica Batson
0.65%
Paula Olsen
3.30%
Melissa Leatherwood
5.27%
Leslie Arnoldson

Dave Leatherwood
4.24%
Daina Freeman

Melissa Gibson
4.07%
Maxine Buhler
3.78%

Healthy Heart Competition Week 2 Results…

I am still missing some weigh in numbers.  I hope you had a great week.  Here are the results so far....

Our top4 overall losers so far are: Melissa Leatherwood, DJ Conger , Paula Olsen and Louise Brown.  CONGRATULATIONS!!!

The % loss overall is great but the biggest part of the competition is reaching the goal you have set for yourself.  I am excited to be seeing some results myself.  I do great 2 days then tend to fall back 1 or 2 then try again.  I have set a pretty huge goal for myself but I know I can do it.  Don’t get discouraged if the numbers aren’t moving fast.  Often you will have a larger loss then stay the same then drop again.  Have a wonderful week and if you haven’t sent me your numbers, please do and I will update our list.

Name
week 1 week 2

Becky Jones 
0.65% 2.80%
Dan Jones 
1.99% 2.67%
Becky Barney 
1.44% 1.44%
Lora Isbell 
0.34% 2.13%
Elizabeth Harmon 
2.36%
Chelsea Barnett 
-1.62% -0.92%
Ashley Becar 
1.78% 2.90%
DJ Conger 
2.62% 3.99%
Heather Karns 
 
Louise Brown 
2.40% 3.88%
Becky Katoa 
  1.83%
Diane Roggenbuck 
1.02%
Heather Stockton 
0.00% 0.40%
Jerusha Schiessl 
 
Katrina Jackson 
1.51% 1.51%
Shauna Kemp 
-0.50% 1.38%
Josh Barnett 
0.00% 1.84%
Brenda Horrocks 
-0.35%
Patti Staley 
0.74%
Jessica Batson 
0.00% 0.65%
Paula Olsen 
2.24% 3.89%
Melissa Leatherwood 
2.06% 4.24%
Leslie Arnoldson 
-1.26% -1.01%
Dave Leatherwood 
1.70% 3.22%
Daina Freeman 
1.56% 0.47%
Melissa Gibson 
2.66% 2.81%
Maxine Buhler 
2.35% 2.96%

This weeks check in…

The week of Thanksgiving I was all over the place in my eating.  I lost several pounds and put them right back no. FRUSTRATING!!!  I was determined not to do that again this week and I didn’t.  Tomorrow is official weigh –in day but I have time today to blog before the busy week begins so here it is:

Here I am Friday after running.  It was fantastic.  It was great weather.  A storm is rolling in now but I have my fingers crossed that there are still a few good running days left.  I don’t care to run on ice and snow.

The happier scale.  Still not where I want it to be but I made huge progress this week.  Loss of 7 pounds!  WAHOOOOO!

Today after church I am really happy.  I ate way too much since it was fast Sunday (as an  LDS religion we abstain from food for 2 meals on the first Sunday of each month and donate the cost of those meals to the needy) but I had so much fun baking with the kids.  TRULY HAPPY!  I am letting myself feel the happiness! 

I am ready for another great week.  I realize that these numbers are really just first week working hard numbers since I blew off the first week and the rest will come after a lot more hard work and slower but it is a start.  Only 10 weeks left and 13 1/2 pounds to go.  It will be tough but I can do it!  AND so can YOU!!!

You must go to this link and read the talk by President Uchtdorf.  If you are a member of The Church of Jesus Christ of Latter-day Saints or not it has a message we all need to hear.  It is amazing counsel.  It has changed my life and it will change yours too!

http://www.lds.org/prophets-and-apostles/unto-all-the-world/of-regrets-and-resolutions?lang=eng

Of Regrets and Resolutions - Dieter F. Uchtdorf - October 2012 General C...

Healthy Heart Week One Results

Name	week 1
Becky Jones
	0.65%
Dan Jones
	1.99%
Becky Barney
	1.44%
Lora Isbell
	0.34%
Elizabeth Harmon
	2.36%
Chelsea Barnett
	-1.62%
Ashley Becar
	1.78%
DJ Conger
	2.62%
Heather Karns
Louise Brown
	2.40%
Diane Roggenbuck
	1.02%
Heather Stockton
	0.00%
Jerusha Schiessl
Katrina Jackson
	1.51%
Shauna Kemp
	-0.50%
Joy McKnight
Josh Barnett
	0.00%
Brenda Horrocks
	-0.35%
Patti Staley
	0.74%
Jennifer Batson
	0.00%
Paula Olsen
	2.24%
Melissa Leatherwood
	2.06%
Tiffany Monson
Leslie Arnoldson
	-1.26%
Dave Leatherwood
	1.70%
Daina Freeman
	1.56%
Melissa Gibson
	2.66%
Maxine Buhler
	2.35%

I am posting on Facebook by Monday evening the results but from now on for those of you not on Facebook I will also post the results here.  The negative % shows a gain over Thanksgiving.  Don’t get discouraged.  We are in this together. 

Congratulations to all of us that were able to lose over the biggest “eating” holiday of the year.  I didn’t work hard last week with my eating but this week I expect to see BIG numbers on loss.  I have been eating so much better.  I hope this has been a good week so far.  Have a healthy weekend and I look forward to seeing your numbers on Monday. 

For those of you that are local…. It is so fun watching you shrink!  I can already see it in your faces and the looseness of your clothes.

There is still time to join us.  I have a few drop out and a few join this week.  You just lose a week of weight loss is the only draw back to joining late.  Money is DUE tomorrow.  Mail or drop it off at 1812 E Cedar St, Eagle Mountain, Utah 84005.  All money will be kept in the bank until  the end of the competition and not at the address listed.

A New Start to Healthy Eating

This competition I am doing is my way of crying out for help!  I have no intention of winning overall. I am so hopeful that someone out there needs this change as much as I did the first time I did a weight loss competition and that this will change their life. I will reach my goal and I will document the process every step of the way!  My goal will be lofty but attainable with a lot of hard work.  With my Savior’s help and the support of my amazing husband and kids I can do this!

This past year has been a battle with my food disorder.  I don’t know what else to call it.  I have an unhealthy relationship with food.  I wish I could just eat to live but that is not who I am.  I eat to satisfy every emotion. I have been overeating and binging terribly for the past year.  It started at Thanksgiving last year when I just wanted to eat normally for the Holidays.  Normally?  What was I thinking?  Even people who eat moderately don’t follow any rules at Holiday time.  This idea of just enjoying food for the holiday season put me on the road to self destruction. I did not too bad through the spring and summer but recently it has gotten out of control.

I have done a pretty good job keeping my weight under control with running a lot up until the weather changed but now the pounds have come on fast and furious.  I couldn’t believe the scale today.  Not water weight this time but true fat gain.  I did this to myself.  One bite of pizza at a time.  One cookie at a time.  I even drank root beer last week.  I haven’t had pop in over 3 years!  I am so disappointed in myself and to be completely honest I am a bit ashamed to admit where I am at. I have let myself down! I feel like I am letting all of you out there down too!

I have been looked to as an example of positive change and healthy living and look at me right now!  I am a mess!  I don’t want to stay here though.  I do desire to change and I will change!  The last time I saw these numbers on the scale was in the Spring of 2010.  I hope to NEVER see them again.  I will conquer this food disorder.  This time will be different!  I will keep on the right course with my eating. 

So where am I at today?

Just wait till my “after” pictures on Valentine’s Day!  I can’t wait to see the difference!  My goal is to lose 10%.  21.4 pounds in 12 weeks.  I will be 193 pounds or less by Valentines Day.  I haven’t seen that number since March 2011 so it will be a tough goal to reach but I know I can do it!  I WILL do it!  What will your goal be?

These pictures were taken February 14th 2011.  I can’t wait to be back there again and loving my body!