Thursday, January 20, 2011
Hanging in There
I have been having a hard time with finding balance between eating and exercise and the scale. My body is all out of whack right now. My hormones are crazy, I may need my gall bladder out, and the numbers (calories in-out) just aren't adding up. I should be losing or at least maintaining but the scale goes up and up. AAGGHHH! It is so frustrating. Hopefully once I figure my gall bladder problems out then maybe my body chemistry will even out a little. I keep trying to make good choices. I am keeping a food journal every day and weighing in every day so that I can stay on top of things. One day at a time, right?!
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you can do it! go fight win!
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