Friday, September 30, 2011
Tuesday, September 27, 2011
A Dream Fulfilled- my Story
This address below will bring you to watch the entire broadcast rather than just selections.
http://lds.org/general-conference/watch/2011/10?lang=eng&vid=1180379301001
Tuesday, September 20, 2011
I’m Registered!
So I decided I needed a fitness goal so here it is! Just over a month to get ready for it. I better start adding some extra miles to my regular runs. Oh dear I can’t add to my regular runs because I have to home to get the kids off to school. Hmmmm, I guess I’ll just have to start running in the evening or on Saturday to get the longer runs in. Yeah!!! I am so excited to have something to work toward!
205 are you kidding me?
As frustrated as I am, I still feel beautiful and strong!
(I’m still wearing size 10 jeans!)
I can’t believe I’ve allowed myself to get back here. I had a goal to NEVER see 200 pounds again! I am very frustrated to be here. It makes me sad that I haven’t kept my promise to myself to eat only healthy foods. The exercise I do and I enjoy but FOOD is another creature. Once I let the forbidden foods back into my diet after my gall bladder surgery (for comfort) in February, 18 pounds have come flying back. So, the foods are forbidden again. I think I am an all or nothing kind of girl. I wish I weren’t but it is just the way I am wired. I also don’t have any fitness goals right now, nothing to train for so I need to change that real quick too. There is a half marathon for Halloween that I am toying with. It is a much more difficult course than my first half (steeper to start and a lot longer flat distance) so that scares me a little BUT I have realized that I am a goal driven woman for the most part. I did set my goal to get back under 190 to see Cilene Dion but since I know we can’t really afford it I guess it hasn’t meant too much to me. So I am setting a short term goal to be back under 200 solidly by October 1st. I really want to be under by next week but we’ll see. (I have been retaining a lot of water from too much sodium so it may be possible.) I can do hard things!!!
Wednesday, September 14, 2011
FOOD!
It would be so much easier if my “addiction” was something that I didn’t NEED every day. The past week was bad. I need to find my self control again. I know it is here somewhere. I desperately want to lose 15 pounds. I am so frustrated that I let this weight creep back on. I can do this, I know I can. It is just so hard to choose spinach over chips or an apple over chocolate chips. If all I had to do was exercise to lose weight then I’d be set. Exercise comes easy to me now. Too bad that most of the equation falls to the food.
I was asked to talk to some ladies in a Biggest Loser Group. You would think that would kick me into gear and I hope it does but so far I am justifying everything. I CAN DO THIS!!! IT IS HARD but WORTH IT!!!!!
Sunday, September 11, 2011
50/20 Hike- hardest physical challenge of my life
The Scout District put together a 50/20 hike. 50 miles in 20 hours or less. I joined them with Nathan “just to take pictures” for a few miles. Well, the leader that came with them was having some physical troubles so I felt I really should stay with them. I am really glad I did because the leader left at mile 28. It was the hardest physical, mental, and emotionally challenging experience of our lives. I am so impressed by these young men. They can do ANYTHING in their lives! They have such strong character and determination to overcome such a huge obstacle. I am especially proud of my son Michael! You are incredible! I am so blessed to be your mother!
It is hard to describe the physical pain that you body feels after walking for 20 miles straight without any rest. You ache every where, your feet are blistered and swollen, you are sunburned, bug bites everywhere, your muscles are burning so bad that you can barely hobble along the last 10 miles. You can't see it in these pictures but these boys were in horrible physical pain after the first 15 miles or so from chaffing and blisters. They kept going through the pain and tears. If they can persevere through this they can accomplish anything and everything life puts before them. 120 boys signed up to do this and one by one they dropped out. 3 of our 4 boys finished it with me and overall I believe 20 or less actually did the full 50 miles. You boys are the best of the best! Congratulations!!!
We couldn't have done it without Stace Dalton! Jacob's mom followed along, ran for food, provided medical attention, new socks, entertainment and the best moral support ever! The other groups were so jealous of our support woman!!! One of the most tender moments was when her son wanted to quit and she went and parked the car up at each next mile marker, walked back to him then they would walk together. Thanks Stace!
Just passed the 49 mile marker!
They had no idea that this experience would change their lives!