Monday, April 4, 2011
Not Much Change
I ran 3 1/2 miles Mon, Wed and Fri and it felt great to be outside. I did several bike rides as well as some elliptical and toning each night. The problem is I haven’t really changed my eating. I am watching portions but enjoying everything rather than cutting out chocolate, sugar, chips, crackers, cheese, etc.… So I have to decide if I like the weight I am or do I really want to lose 10-15 pounds? I fit my clothes but they are a little snug. I hope once the weather turns warmer my eating will naturally slow because I won’t be inside all day. I was so sad to have snow on the ground yesterday and still some today. We didn’t run today because of ice. I like feeling normal, like I can eat anything in moderation. I just worry about falling back into old habits. I lost 1 1/2 pounds this week so that’s okay but not what I hoped for but I need to eat less to lose more.
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