home about recipes tips support group contact

Thursday, November 24, 2011

Turkey Trot 2011

My first race EVER was a Turkey Trot 2 years ago.  What a difference a couple years makes.
IMG_8962
2009

253
2010 (7 degrees and I froze! I averaged 11:17 min/mile this year.)
104
This morning 2011! I ran 3.7 miles in 33 min or less.  The Garmin says 33 min exact and the time keepers told me 31:15 min.  Either time is great. At 33 min it is exactly 9 min/mile and for this race I’ll take it! If the time was 31:15 then I averaged 8:44 min/mile also a great time. The first 3/4 miles you gain 100 feet. That is a tough way to start!  I pushed myself so hard to not slow down or walk and I did it.  I have only had one slow 4 mile run since the half marathon nearly 4 weeks ago so I was worried as to how well I could do but I am really proud on myself! I am so thankful for a very strong healthy body that I’ve worked so hard to have!!!
097
The beautiful valley that I live in and the perfect place to run a Turkey Trot! It was a beautiful sunrise this morning.

Posted by Becky Jones at 10:54 AM

8 comments:

  1. BarbNovember 25, 2011 at 9:15 AM

    Yeah Becky, and Happy Thanksgiving!!

    ReplyDelete
  2. a runnerNovember 25, 2011 at 9:35 PM

    You did AWESOME! Congrats on a great run :) And hope you had a wonderful Thanksgiving :)

    ReplyDelete
  3. Becky JonesNovember 29, 2011 at 4:02 PM

    I did have a wonderful Thanksgiving. I love spending time with family!

    ReplyDelete
  4. :Deliciously HealthyNovember 29, 2011 at 9:21 PM

    So inspiring!

    ReplyDelete
  5. cheap medicines usaFebruary 16, 2020 at 11:45 PM

    Thanks for the guide. this information help me my store online medicine website How to seo.

    ReplyDelete
  6. PillSuppliersApril 5, 2023 at 12:33 AM

    This comment has been removed by the author.

    ReplyDelete
  7. PillSuppliersApril 5, 2023 at 12:34 AM

    This comment has been removed by the author.

    ReplyDelete
  8. PillSuppliersSeptember 4, 2023 at 11:38 PM

    Thank you for sharing this post
    Pillsuppliers offers online generic medicines and prescription meds at the best prices. Pillsuppliers pharmacy that is trusted and highly rated. We already sent to the United States, the United Kingdom, Singapore, Canada, Africa, and many more places via private shipping services.
    bimatoprost ophthalmic solution buy online
    Buy armodafinil online
    Buy Generic Propecia online

    ReplyDelete

Subscribe to: Post Comments (Atom)