On another note I enjoyed myself to a lot of Christmas, New Years treats and have some hard work to do to get my flabby stomach back into shape. It is incredible what 2 weeks of "cheating" can do. I exercised as I always do but ate what I wanted without counting calories and WOW it made a huge difference. Nearly 6 pounds! But I will get it off in the next couple week and be back on track because that is who I am now!
( On a side note I tripped and fell yesterday so I am nursing a bruised and strained hand, bruised ribs and hurt knee and shoulder so maybe I'd better start on this goal next week.)
Health Goals for 2012:
- Stay below 200 pounds (preferably right at 190)
- Work out hard at least 5 days a week
- Be aware of my caloric intake
- Become more athletic, more muscular
- Enjoy life, BE HAPPY
- Be more active with my children and husband
- Complete 1200 miles of exercise in 2012 (run, walk, elliptical, bike)
Happy New Year!
I hope all of us will have a very
healthy happy year!
"...because that's who I am now!" I love that! Wishing you and your family a most amazing 2012 :)
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