So I’ve only lost a few pounds but I am feeling SO much better about myself. I am walking a lot and bike riding. I will add in more running as the pounds drop off. Carrying around an extra 30 pounds is tiring, not to mention hard on the body! I have done great the past 3 days and will keep it going for the rest of my life. That’s the plan and I’m sticking to it!!! My old healthy self is starting to shine through again! I love it!!!
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