This morning I got up before 6am to head out the door to run with wonderful women. Last year I could run right along side of them easily. This year I was left behind within a few hundred feet of beginning. What is great is that I am okay with that. I am at a very different place this year. My body is different! I kept on running at my own pace and then decided at the end to even add a little distance onto my run. I enjoyed being alone with my thoughts and simply pushing my body to keep going. It sure felt good to feel the sweat dripping and my breath getting a little heavy. I must do this more often. I feel GREAT!!!
I actually prefer to run alone. It is a great time for me to think a lot of things through. I have had people suggest we run together, but I always politely decline. I am grateful we live in such a safe neighborhood that I can run alone!
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