Becky’s Whole Wheat/ Flax Seed Crackers
3 3/4 cup whole wheat flour
1/3 cup flax seed finely ground
1 tsp sea salt
1 1/2 cup water
1/4 cup canola oil
Mix all ingredients together. Roll out half of the dough onto a large cookie sheet. You want the crackers to be very thin. Sprinkle with salt and flax seeds (optional). Cut with pizza cutter then dimple with a fork. Bake at 375 degrees for 25-30 min. Makes 180 crackers. 14 calories each or for a regular cracker serving of 25 grams it is 120 calories. Every calorie is healthy so enjoy!!!
Becky i love this - you are giving me so many great ideas AND motivation. Could you post the recipe to your morning shake, I can find where you show the ingredients but not how much or how to make it.
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