Every few days I have questions come to me about just how I have lost my weight. I love sharing with others the knowledge and inner strength I have found during these past several months. I really feel that because of all I have learned and discovered about myself that I need to share with others and help others realize the strength within themselves to change also. A year ago I hadn't even decided that I was ready for this change. It is so amazing what can be accomplished when you put your heart, mind and body into a goal 100%. So if you have a question whatever it may be, ask away.
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