Thursday, October 20, 2011

A Rare Picture

I’m not one for unclothed pictures but I wanted to document all my hard work.  I’ve been doing 100 push-ups each night and 500 crunches as well as other toning (and the regular running and elliptical work).  If you ignore the extra loose skin and stretch marks I actually have muscles you can see. YEA!!!!!! Change is possible.  The POWER to change is within ALL of us!  YOU CAN DO IT!


  1. You look smokin'. Your hard work has paid off over and over and over again!

    Well done!

  2. Awesome!!! And wow-100 pushups and 500 crunches every night?! I am seriously impressed! What an inspiration you are!

  3. You look incredible and your muscle definition is very evident! Best gauge is how amazing you feel!