It would be so much easier if my “addiction” was something that I didn’t NEED every day. The past week was bad. I need to find my self control again. I know it is here somewhere. I desperately want to lose 15 pounds. I am so frustrated that I let this weight creep back on. I can do this, I know I can. It is just so hard to choose spinach over chips or an apple over chocolate chips. If all I had to do was exercise to lose weight then I’d be set. Exercise comes easy to me now. Too bad that most of the equation falls to the food.
I was asked to talk to some ladies in a Biggest Loser Group. You would think that would kick me into gear and I hope it does but so far I am justifying everything. I CAN DO THIS!!! IT IS HARD but WORTH IT!!!!!
You're right- you can do this, and it will be SO WORTH it!
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