Friday, March 11, 2011

Healthier Graham Crackers

3 cups  whole wheat flour
1/4 cup  brown sugar
1 teaspoon  baking soda
1/4 teaspoon kosher salt
2 tablespoons  butter

3 tablespoons honey
6 tablespoons fat free milk
2 tablespoons vanilla extract

These still taste good but don’t compare the two side to side or these will disappoint you. These are down to 14 calories a piece for 140 crackers. Follow the directions on the original recipe below. Reduce baking time to 12 min.


  1. Awesome!!!! I am going to have to try it! I am working on easing myself into the whole fiber thing. I have had a stomach ache every day this past week. But I did lose 4 pounds!!! I am very excited! I hope you know your story truly inspired me to begin this journey! You are such a blessing to me!

  2. Congratulations Brenda, 4 pounds is AMAZING!!! Cut back on the spinach. Tummy aches aren't a good thing but I guess the 4 pounds were worth it.:-)

  3. Becky… the cleanse… it is pretty amazing and pretty intense… I think you would love it! Either email me at the address on my blog (near all the follower pictures) or use my new Facebook badge (!) to message me via my site's new Facebook page. I will absolutely fill you in :)

  4. I can't wait to try these! Thanks for sharing :)