Monday, January 9, 2012
Roller Coaster
Up, down, in control, out of control! Doing great one day then failing miserably the next! Yep that describes life pretty well right now with my eating! I am better than this! I am stronger than this BUT I am giving into the sugar again!!! I need to purge the house of all sugary sweet treats and stop making them! If I weren’t such an amazing baker and cook this would be so easy. It has been extra hard since I have these darn ribs that are bruised and a hand that is swollen still so NO EXERCISE for 9 days! I feel like I’m going to go crazy if I don’t drip sweat soon! Hopefully tomorrow I can do my toning class and ease back into exercise. I have faith that my body will follow my desires. I’m headed off this roller coaster and right back on the straight path to healthy living and balance NOW!
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Remember you are winning because the only way we lose is by giving up! Having an injury is hard, totally understanding that, it is like my body doesn't get the endorphins so it just goes into sugar shock or something. It is so frustrating.
ReplyDeleteGood luck in your quest - it sounds as though you really WANT it now!
ReplyDeleteLesley x